Charles Black M.D.inMind CafeThe Split Life: Are You Suffering Because of Your Shoulds and OughtsSuffering comes from a split between who you are and who you think you should be, but there is a better way.·10 min read·1 day ago--1--1
Charles Black M.D.Travelers Warning: The Problem with Pie in New ZealandMarch 14 was Pi Day, but not in New Zealand. Living in a land where pie is not what I grew up with.·5 min read·Apr 11, 2024--1--1
Charles Black M.D.inWholistiqueNeither Independent, Nor Dependent: The Power of Embracing Interdependence to Transform Your Life…How a simple cup of tea lead to the realization of humans interdependence and the impact that realization had on my work and life.·5 min read·Apr 9, 2024----
Charles Black M.D.inMind CafeWhy Self-help Isn’t Helping You: The Four Steps Leading to Meaningful ImprovementThe more profound lesson on how to master authentic and lasting change.·6 min read·Apr 7, 2024--1--1
Charles Black M.D.inMind CafeA valuable lesson on how to live a good life from a wise old farmer.How the wisdom of living and working in natural cycles applies to growing a calmer, more rested and more satisfying life.·8 min read·Mar 26, 2024--17--17
Charles Black M.D.inMind CafeLiving Beyond Control and Chaos: How to Find Freedom through ResponsibilityFreedom is more profound than just the license to do whatever you want.·8 min read·Mar 20, 2024--5--5
Charles Black M.D.inMind CafeIs Your Authentic Self Keeping You From Becoming Your Best Self?How being true to yourself holds you back from becoming all you can be and what to do about it.·7 min read·Mar 13, 2024--3--3
Charles Black M.D.inMind CafeThe Paradox of Freedom: How Embracing Responsibility is the Key to Being FreeWant to live with more freedom, try taking more responsibility.·9 min read·Mar 5, 2024--4--4
Charles Black M.D.inMind CafeFear Made Me Do It: And I am So Glad I DidThe life changing power of embracing fear as a means to growth·8 min read·Feb 13, 2024--4--4
Charles Black M.D.inMind CafeThe Paradox of Victory: Why Seeing Life as Unwinnable Leads to True FulfillmentA well-lived life is measured in more than winning or losing; it really is in how you play the game.·6 min read·Feb 10, 2024--3--3